[Tai Chi] - Yang Ming-Shi
Large 8vo. 214pp photo illustrated instructional book in illustrated boards. [Np]:Bunka Shuppan Kyoku, 1975.
Boards a little rubbed.
An illustrated book of Tai Chi techniques from the master Yang Ming-Shi. Instructional books released by Yang Ming-Shi were pioneering for their time as they popularised Tai Chi as a health practice away from its origins as a martial art. This manual emphasises easy postures for all ages to learn. Striking cover design and beautiful photography of groups practicing together.